Social Emotional Wellness & Community Resources

 
Social Emotional Wellness Resources & COVID Testing Sites
Social Emotional Support Resources

As a parent myself, I understand how hard our parents and guardians are working to balance our new temporary normal and that the changes bring about added stress.  We remain committed to working together with you in order to support your child in achieving success.  During this time, communication is more important than ever and I ask that you continue to communicate with our school as much as possible.  Your child’s teacher, our support staff, Mrs. Morgan and I are all here to help.  

In the event that you begin to have concerns about your child’s social emotional well-being, please complete this form, as our Student Services team is here to help! --Mrs. Bedard

We also understand that in this uncertain time students and families have needs that extend beyond school. For this reason, our district social workers have compiled a list of resources aimed at social emotional wellness:

SMUSD Social Emotional Wellness Resources
social worker COVID-19 resources.docx
LCM Student Support Services flier 2020.pdf


SD County Office of Education Resources
https://covid-19.sdcoe.net/Parent-Resources

PARENTING IN A PANDEMIC SERIES
SMUSD social workers have created a series to help parents with various challenges faced during this pandemic. We hope you find the resources below helpful. Please hover over any of the videos, reflection activities or tip sheets for links to the resources.

#1: Coping with Stress
Parent video
English: Tip Sheet, Reflection Sheet
Spanish: Tip Sheetactividad de reflexión

#2: Growing our Emotional Language
English: Parent Video, Tip Sheet
Spanish: Parent Video, Tip Sheet
#3: Reducing Conflict
English: Parent Video, Tip Sheet, Reflection Activity
Spanish: Parent Video, Actividad de reflexión, Tip Sheet #4: Healthy Habits English: Parent Video, Tip Sheet, Reflection Activity Spanish: Parent Video, Actividad de reflexión, Tip Sheet
#5: Emotional Space
English: Parent Video , Tip Sheet, Reflection activity
Spanish: Parent Video, actividad de reflexión, Tip Sheet

#6: Fight Stress With Movement
English: Parent Video , Reflection Activity, Tip Sheet
Spanish: Parent Video, Actividad de reflexión, Tip Sheet
#7: Fight Stress With Breathing
English: Parent Video, Reflection Activity, Tip Sheet
Spanish: Parent Video, Actividad de reflexión, Tip Sheet
#8: Fight Stress With Laughter
English: Parent Video, Reflection Activity, Tip Sheet
Spanish: Parent Video, Actividad de reflexión, Tip Sheet

#9: Fight Stress With Creativity
English: Parent Video, Reflection Activity, Tip Sheet
Spanish: Parent Video, Actividad de reflexión, Tip Sheet
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COVID-19 TESTING

Health plans are required to cover COVID-19 tests at no cost to the enrollee. It is recommended that you first contact your healthcare provider for a COVID-19 test.

If you are unable to get a test from your healthcare provider, the County of San Diego (County) has coordinated free diagnostic COVID-19 testing at many locations. These tests take about 5-10 minutes. Results generally come back in approximately 3 days.

For children and youth, it is first recommended that you contact your healthcare provider or pediatrician. 

Other testing sites for children and families:

Rady Children's Hospital
https://www.rchsd.org/health-safety/health-alerts/covid-collaborative-for-children/

Coastal Family Urgent Care - Carlsbad
https://www.coastalfamilyuc.com/covid-testing/
Providing testing for all ages at no cost to the patient

SD County Testing Sites
Follow the link below then click "Find site by location" to find a testing site near you.

https://www.sandiegocounty.gov/content/sdc/hhsa/programs/phs/community_epidemiology/dc/2019-nCoV/testing.html

Full details found at SDCOE website below:

COVID-19 Testing in San Diego County
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